Sensational Stacey

 All About Me:Sensational-Stacey
I am an Honest, Friendly, Easy Going person who loves helping others.  I get great pleasure from seeing the amazing transformations that members get when they see results.

I am committed to creating a friendly and relaxed atmosphere, where members can come and enjoy a fun and exciting experience each time, whilst transforming themselves to a healthy and happy lifestyle.

Qualifications:
Certificate 3 and 4 in Fitness – Certificate in Children’s Fitness – I specialise in Pre and Post Pregnancy exercise and am the Creator of “Kidsworks”.  I have 8 years of Fitness Industry experience.  As a child I attended the Australian Institute of Sport and trained for the Junior Australian Volleyball team.  My Life has and always will be about maintaining a healthy body and mind.

 Favourite Food: Dinner: Rissoles and green beans. Snack: Strawberries and Chocolate.

 Favourite Drinks: Lemonade soft drink or Mascato Wine

 Favourite Song: Easy listening.

 Favourite Movie / Book: Marley and Me

 Favourite Colour:Blue

 Favourite Exercise/Class: Squats and assisted chin ups

 Favourite Quote: Believe in yourself and you can achieve everything


Laura – Results GuruLaura

All about me:
I am a mother of two beautiful children. I love bodybuilding and seeing what my body is capable of. I love to sing and have a laugh. I enjoy paying touch football and overall loving showing and motivating others to see what they are capable of as well. I enjoy boxing and bootcamp style training and would love to compete in figure competition next year.

Favourite food: Chicken pizza, Nutella is my biggest weakness

Favourite drink: vodka lime and soda

Favourite song: Enter Sandman – Metallica or Rush You – Baby Animals

Favourite movie: Chopper

Favourite colour: fluoro pink, purple or turquoise

Favourite exercise: shoulders and boxing

Favourite quote: If someone is trying to pull you down, it only means you are above them. Live, Love , Laugh


Derek – Results Guru

Philosophy:

  • In my way of thinking, there is no better way of spending my time, than in helping other people to achieve their health, fitness and lifestyle goals.

Favourite quote:

  • Pain is temporary, Glory is forever (Arnold Shwarzenegger)

Specialises in:

  • 1 on 1 PT Sessions for Strength and Conditioning
  • 1 on 1 PT Sessions for BodyBuilding
  • 1 on 1 PT Sessions for Technique and form
  • Gym floor motivator

 Fitness Qualifications:

  • Certificate 4 in fitness

Experience:

  • 36 years Gym Training experience – Strength and Bodybuilding
  • Strength and Conditioning for Rugby Union Club
  • Elite sports player/participator

Passions:

  • Helping people achieve their fitness and life goals
  • Motivating people to get cracking with a new life
  • Working with Older Adults and Meat Heads
  • Training
  • Family

Sporting History:

  • Former State League Soccer Player
  • Former Speed Skater (ice)